For metabolic psychiatry

Bring ketogenic nutrition into your mental-health care.

MetaMood is the private companion for people using a ketogenic approach to support their mental health—connecting ketones, nutrition, mood, sleep, symptoms, and medications in one meaningful record.

Built for metabolic mental health.
Made for you and your care team.

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Mood & ketones, over time

Mood Ketones

Weight History Graph

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Your ketogenic mental-health record

MoodSleepNutritionKetonesSymptomsMedication

Beyond mood tracking

Your metabolic data belongs in the mental-health picture.

When you are exploring ketogenic nutrition, the details between appointments matter. MetaMood keeps them together so you can notice what is changing and discuss it with your clinician.

BUILT FOR THE KETOGENIC APPROACH

More than a mood score.

Track the signals that are central to metabolic psychiatry without turning your life into a spreadsheet: nutrition, ketones, sleep, symptoms, medication, and how you feel.

Explore what you can track

MOOD & KETONES

Your data, in context
30 days
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Your metabolic psychiatry toolkit

Track the signals behind your care.

Made for the real work of a ketogenic approach: logging what happened, seeing it over time, and bringing a clearer record to the conversations that matter.

MENTAL-HEALTH CHECK-INS

Make space for how you feel.

Capture mood, thoughts, symptoms, energy, and the daily context that helps make sense of them.

Today
Feeling okay

METABOLIC CONTEXT

See the ketogenic approach in context.

Bring ketones and nutrition alongside sleep, symptoms, medications, and mood—rather than tracking each one in a separate app.

Patterns worth discussing

Understand your history with calm, readable charts that give you a more complete record for care conversations.

Log the metabolic details

From meals and ketones to sleep, symptoms, and weight, build a record that fits your ketogenic plan.

Bring clarity to appointments

Create clear reports to share with your metabolic psychiatrist, therapist, dietitian, or other care team members—when you choose.

Simple by design

Less logging. More useful context.

  1. 01

    Log your day

    Capture how you feel alongside the ketogenic and health details that matter to you.

  2. 02

    See the whole picture

    Review changes in your mental health in the context of nutrition, ketones, sleep, and symptoms.

  3. 03

    Bring it to care

    Use your record to have more informed conversations and make changes with your care team.

Private by design

Your story belongs to you.

Health data is personal. MetaMood is designed to put you in control of it — without ads, data brokerage, or a business model built around your attention.

  • Your data stays private
  • No ads or manipulative feeds
  • Export your information anytime
Start your private record

Made for a new approach

The daily details behind metabolic mental health.

Join the MetaMood community
“It makes the daily tracking feel manageable, not clinical. I can see the details without losing sight of how I’m doing.”
K
Kim R.MetaMood community member
“Seeing ketones, sleep, and mood in the same place gives me a much clearer record for my appointments.”
S
Sam T.MetaMood community member

Testimonials are illustrative placeholders. Replace them with verified customer stories before publishing.

Begin where you are

A clearer record for your
ketogenic mental-health journey.

Whether you are beginning a ketogenic approach or working with a metabolic psychiatry care team, MetaMood helps you hold on to the daily details.

Free to download · Available on iOS and Android · A tracking companion, not medical advice